Ability profile
Stamina Pokemon Ability
Generation
Generation VII
Pokémon with ability
3
Effect
Raises this Pokémon's Defense by one stage when it takes damage from a move.
Flavor text
Boosts the Defense stat when hit by an attack.
Quick summary
Stamina is a main-series ability from Generation VII. Open species profiles below to see typings, moves, and community fan rank where available.
Battle context
Generation debut
Generation VII
Stamina first appeared in Generation VII. Compare how newer releases reuse or power up the effect when building themed teams.
Main series
Yes
Stamina is used in main-series battles and links to 3 species profiles below.
Fan favorite hub
See which fan favorites share this ability
Open linked Pokémon profiles to view community rank and save counts — context a plain ability listing cannot show.
Put reference data to work
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