Nature profile
Adamant Pokemon Nature
Adamant raises Attack by 10% and lowers Special Attack by 10% in battle.
Boosted stat
+Attack
Lowered stat
−Special Attack
Berry flavor tie-in
Pokémon with this nature enjoy Spicy flavor berries and dislike Dry flavor. Use this when feeding berries in-game or planning nature mints alongside your favorite pokemon team.
Browse berries guideTop Spicy berries
Battle style bias
AI preference weights when this nature controls wild or trainer Pokémon at high vs low HP.
Attack
High HP
38%
Low HP
70%
Defense
High HP
31%
Low HP
15%
Support
High HP
31%
Low HP
15%
Same boost, different penalty
Other natures that also boost Attack — compare penalties before you mint.
Pokéathlon stat shifts
Speed +2Jump -2
Fan favorite hub
Pick natures for fan favorites
Compare boosted stats on community-ranked partners, then return here to confirm the spread before you mint or EV train.
Put reference data to work
Continue team planning with related tools.